This event is in the "Adult" group Counting Breaths Meditation 6:00pm–7:30pm Adult Register Now Registration Required This event is in the "Adult" group Jan 28 2026 Wed Counting Breaths Meditation 6:00pm–7:30pm Adult Register Now Library Branch: East Greenbush Community Library Room: Multi-Purpose Room Age Group: Adult Program Type: Health & Wellness, Featured Registration Required Description: Find calm anywhere, anytime. This simple yet powerful practice helps you center your mind by focusing on the rhythm of your breath.