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Program Description
Description
Eat the Rainbow! Why Do We Need Colorful Foods?
Join Hannaford Dietitian Stephanie McNear for a fun and interactive class on “Eat the Rainbow.” Learn how the colorful world of fruits and vegetables help keep our bodies young, energized, and resilient. Each color in the rainbow offers its own unique benefits such as boosting immunity or protecting our heart. But this isn’t just about nutrition – we’ll be creating our own food art! Let your inner artist be free and turn vibrant fruits and vegetables into edible masterpieces.
Please register.